Want more healthy life, then do sports. If you do not have time to exercise tough, lightweight sports activity will help your body and maintain health. Here are some mild exercise that is easy ...

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Exercise can be done anywhere and anytime. One is by jogging. This light activity if done regularly, will provide great benefits for physical and other health conditions. Here are some of the bene...

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Branches that competed in the Games were revised several times from administration. Here are some sports "weird" which is now no longer found in modern Olympics:1. Hold your breath in the waterA...

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1. AirKicking This human catapult throwing people up to more than 8 feet into the pool or mat bantalan.Cara AirKicks work is encouraging participants in parabolic flight (pre-calculated) usi...

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Traditional native sport is a sport growing in the local area. In Indonesia, there are a variety of well-known traditional sports.Although diverse, not a lot of traditional sports in Indonesia, ...

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Many health experts say that sleep is one way to get a healthy body. Here are some tips to make you more healthy sleep.1. Appropriate Schedule.  Begins with determining sleep and wake schedu...

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Made Sport Routines Busy is not the main reason for us to exercise. Activity for this sweat should not be done in the gym or in the open space. In the ruangpun else we can do light exercise. On...

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The Easy Lightweight Sports to Attractions

Saturday, July 20, 20130 comments

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Jogging Benefits for Health

Saturday, July 20, 2013 0 comments

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The Removed Sport From Olympic Sport

Friday, July 19, 20131comments

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Strangest Sports in the World

Friday, July 19, 2013 0 comments

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Traditional sports in Indonesia

Friday, July 19, 2013 2comments

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Tips to Achieve a Healthy Sleep

Friday, July 19, 2013 0 comments

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Made Sport Routines

Friday, July 19, 2013 0 comments

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The Lightweight Sports

Friday, July 19, 2013 0 comments

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What is a Sport?

Friday, July 19, 2013 0 comments

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